Crossfit Gernika

THE BOX

We help everyday people get fitter, day by day.
Official CrossFit Box in Gernika-Lumo.
We are regular people who train CrossFit.
A safe space where anyone can enjoy our favorite training method, surrounded by people to share great moments with.

THE BOX

We help everyday people get fitter, day by day.
Official CrossFit Box in Gernika-Lumo.
We are regular people who train CrossFit.
A safe space where anyone can enjoy our favorite training method, surrounded by people to share great moments with.

OUR CLASSES

WOD

In these sessions, you'll engage your entire body—get ready to challenge yourself every day!

Group sessions led by passionate coaches who are dedicated to helping you, where we'll perform functional movements, constantly varied and executed at (relatively) high intensity.

OPEN BOX

If you want to train on your own or improve your skills at a different pace than the classes, we have a space for you. An area designed for you to carry out your own workout, tailored to your needs.

OPEN BOX

If you want to train on your own or improve your skills at a different pace than the classes, we have a space for you. An area designed for you to carry out your own workout, tailored to your needs.

Weightlifting

To avoid injuries and get the most out of each training session, remember one thing: technique is the most important.

That's why we want you to start from the basics and master all the movements in this discipline (snatch and clean & jerk).

Weightlifting

To avoid injuries and get the most out of each training session, remember one thing: technique is the most important.

That's why we want you to start from the basics and master all the movements in this discipline (snatch and clean & jerk).

Gymnastics

Develop your strength and gain greater body control using only your body weight.

These fundamentals will assist you in mastering many other movements that you'll use in every workout.

Gymnastics

Develop your strength and gain greater body control using only your body weight.

These fundamentals will assist you in mastering many other movements that you'll use in every workout.

HIIT

HIIT classes are interval training sessions focused on general conditioning, aimed at improving our aerobic capabilities by utilizing various metabolic pathways.
Get ready to become faster, more resistant, and more explosive.

 

KIDS/TEENS

Training program tailored for young children to develop their motor skills.

Designed for children between the ages of 5 and 15, divided into two groups: 5 to 10 years old, and 10 to 15 years old. CrossFit for kids encourages them to be more active both inside and outside the class, helps them establish a regular exercise routine, channels their energy, and promotes healthy lifestyle habits.

CrossFit Kids promotes confidence, discipline, respect, and teamwork.

KIDS/TEENS

Training program tailored for young children to develop their motor skills.

Designed for children between the ages of 5 and 15, divided into two groups: 5 to 10 years old, and 10 to 15 years old. CrossFit for kids encourages them to be more active both inside and outside the class, helps them establish a regular exercise routine, channels their energy, and promotes healthy lifestyle habits.

CrossFit Kids promotes confidence, discipline, respect, and teamwork.

Rates

Schedule

Coaches

CrossFit Level 2 Trainer (CF-L2)

• Gymnastics Certificate
• Weightlifting Certificate

Nutritionist

Clinical Nutrition, Women's Health, and Performance.

CrossFit Level 1 Trainer (CF-L1)

 

Physiotherapist

Bachelor's degree in Physiotherapy from the Public University of Navarra (UPNA)
Higher Diploma in "Physical Activities and Sports Animation Technician" from IES Fray Juan de Zumarraga

CrossFit Level 2 Trainer (CF-L2)

Gymnastics Certificate
Weightlifting Certificate
Kids Trainer
Anatomy Certificate
Dumbbells Certificate
Lesson Planning Certificate
Programming Certificate
Running Certificate
Scaling Certificate
Spot the Flaw Certificate
Teaching Movement Certificate
Coaching Fundamentals Certificate

CrossFit Level 1 Trainer (CF-L1)

Gymnastics Certificate

CrossFit Level 1 Trainer (CF-L1)

Gymnastics Certificate

CrossFit Level 1 Trainer (CF-L1)

Coaching Fundamentals Certificate
Gymnastics Certificate
Judges Course 2023 Certificate
Weightlifting Certificate

CrossFit Level 1 Trainer (CF-L1)

Gymnastics Certificate

Event Calendar

Join us at the EPIC Training Camp with Big Bron at CrossFit Gernika!

Mark your calendar for November 11th and 12th!

The Christmas Party You Can't Miss!

Reserve for December 2nd!

Coming Soon

Business Community

Take Advantage of Our Partners' Discounts

CONTACT US

OUR BOX

OUR UNITS

EN

BAI Xmas Fest - 2 diciembre

CrossFit Level 2 - 16-17 diciembre